Activation Energy

Go watch the video included in Hanlie's post. 


Speaker is Mel Robbins.


Here is Maslow's Hierarchy of Needs mentioned it in the video, it has been on my side bar, under "psychological links" for several years. 


Here is the link directly to Youtube if you need it.


I would add, in my opinion, we have to prioritize within this concept. 


And we can establish boundaries (on all the other stuff) while we are activating our energy on our priorities.