The head of the bed is up on post concrete blocks which I got at Lowe's. We had to take the castor off the legs of the bed to fit in the space made for the post. I highly recommend the blocks to anyone with issues. Makes a huge difference. I put felt pads down in the holes so the leg is not scrapping against the concrete.
I had to look it up because it was bugging me. The block is concrete. Cement is used to hold all the materials together to make the block.
I also got a power strip that plugs into the wall socket sideways, so it has a very thin profile. It is plugged into a socket behind my bed and the strip is mounted to the wall next to my bed. That keeps my cords high. So I can have a device plugged in on my nightstand or in bed with me. And the cords do not get tangled and the strip does not flip around.
Example of sideways plug - the black one (not the gray one).
And that power strip is attached to my wall using Command strips (where you pull the tab to release it from the wall when you want to disconnect the whole thing years down the road). I got the mega weight command strips. There is a strip on the top of the power strip and on the bottom of the power strip. I did not want to mount it to wall with screws. This way I can move it. Or can take it down as technology evolves.
My iphone is the top cord. My ipad is the next cord. An old cell phone is the last cord, so I can always call 911 from that phone if somehow my iphone is not there.










